About Us

At Free Range we help each person achieve their best in a friendly, safe, and fun environment. We choose highly trained team members who care about people and want to use their education, skills and talents to help everyone they meet achieve their personal best.

We offer Strength Training for all levels - Tim’s Strength Lab is helpful for beginners and those healing injuries to start and Elygah’s Group Fitness classes are for those who want to kick it up a notch with cardio, challenge, and getting their heart rate up. She also offers personal training.

Bill’s Tai Chi and Qigong classes will help you reduce stress, gain balance and flexibility, and move with mindfulness.

Tanya’s Chair Fitness and Dance class will get you in shape as you dance your way into stronger core, arms, and legs all from seated.

Reiki and energy work with Dawn help release stress and encourage healing and Andrea is our highly trained massage therapist who rounds out our healing treatments.

And yes, we have yoga. Dawn teaches a wide variety of classes including private yoga and Yoga Therapy sessions for all to enjoy ease, awareness, and deep compassion for themselves.