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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220126
DTEND;VALUE=DATE:20220127
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Sweat 60 PM - FREE Workout Class
DESCRIPTION:High intensity class looking to get the heart rate above 75%-85% of your max heart rate. Class consists of HIIT circuits using your own bodyweight\, kettle bells\, dumbbells\, and battling ropes. Plyometric training may also be incorporated into workouts.\n\nCome take a free class and meet Andre Whitley\, BS Exercise Science\, Minor Nutrition\, Free Range Yoga and Community Wellness Center's new Strength Coach and Personal Trainer\n\nYou can also register for Sweat 60 for February:\n\nThree Class Times:\n\nSweat 60 PM   Monday/Wednesday 6:00pm-7:00pm (8 classes\, $80)\n\nSweat 60 AM   Wednesday/Friday 5:30am-6:30am (8 classes\, $80)\n\nSweat 60 Saturday   Saturday 9:00am-10:00am pricing (4 classes\, $40)\n\nClass held at Free Range Yoga   North Wing 122 N Lafayette St.\n\nDetails - contact Andre\n\ndrewhitley10@gmail.com
X-ALT-DESC;FMTTYPE=text/html:High intensity class looking to get the heart rate above 75%-85% of your max heart rate. Class consists of HIIT circuits using your own bodyweight\, kettle bells\, dumbbells\, and battling ropes. Plyometric training may also be incorporated into workouts.<br />\nCome take a free class and meet Andre Whitley\, BS Exercise Science\, Minor Nutrition\, Free Range Yoga and Community Wellness Center&rsquo\;s new Strength Coach and Personal Trainer<br />\nYou can also register for Sweat 60 for February:<br />\nThree Class Times:<br />\nSweat 60 PM &ndash\; Monday/Wednesday 6:00pm-7:00pm (8 classes\, $80)<br />\nSweat 60 AM &ndash\; Wednesday/Friday 5:30am-6:30am (8 classes\, $80)<br />\nSweat 60 Saturday &ndash\; Saturday 9:00am-10:00am pricing (4 classes\, $40)<br />\nClass held at Free Range Yoga &ndash\; North Wing 122 N Lafayette St.<br />\nDetails - contact Andre<br />\ndrewhitley10@gmail.com
LOCATION:
UID:e.2125.7905
SEQUENCE:3
DTSTAMP:20260514T051727Z
URL:https://business.macombareachamber.com/events/details/sweat-60-pm-free-workout-class-7905
END:VEVENT

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